MAGA's fragile ego is killing us

In January 2026, Secretary of Health and Human Services Robert F. Kennedy Jr. announced the Food and Drug Administration’s new inverted food pyramid to replace the Michelle Obama’s “myplate” visualization. There is some good in the change: promoting whole foods and minimizing processed foods, as I noted in My “Beef” with Bobby. But the science ends here as RFK instead relies on bro-science. Taking his cue from the “manosphere” and MAHA wellness influencers, he emphasizes animal proteins over plant proteins. More on that in a moment.

Just one month after releasing the new food pyramid, RFK released a workout video with Kid Rock where the pair eat steaks, pump iron, and then drink raw milk in a hot tub together. It’s difficult to watch, but even more difficult to describe. Comedian Stephen Colbert called it “senior softcore that feels like dropping acid.”

RFK has long sought to prove his manliness. He has admitted to taking testosterone, while insisting, unconvincingly, that he’s not on steroids. The administration more broadly seems to have an obsessive and desperate need to demonstrate its masculine prowess. In fact, Defense Secretary Pete Hegseth’s warrior mentality may have contributed to the US attacks on Iran. It has certainly contributed to his callous dismissal of human casualties. Both meanwhile defer to President Donald Trump’s allegedly off-the charts levels of testosterone.

These food policies and performative workouts might appear unrelated. But, a closer connection exists between beef, masculinity, and the American nation, one that has, in fact, twined since the country’s earliest days. RFK’s effort to Make America Healthy Again is mere revival of a longstanding American narrative.

For all its chest-thumping certainty, this administration’s relationship to masculinity looks less like confidence than anxiety, much like the frontier myth itself.

The idea that meat is manly can be traced to the cultural founding of the nation on the actual frontier. In 1893, historian Frederick Jackson Turner argued that the struggle to conquer the wilderness had fostered American virtues of independence, self-reliance, and democracy. Proving your manly virtue on the frontier made immigrants into American men as America became a virtuous nation. Declaring the closing of the frontier, Jackson lamented America’s ability to grow and innovate. Men would wither without the opportunity to test their mettle as the nation expanded.

Beef was central to imperial expansion on the frontier. Ranching not only justified the expropriation American Indian land, but beef products supplied to the US Army made expansion possible. By slaughtering to the brink of extinction the 50 million bison that roamed the Great Plains, they settled the “Indian question.” Historian Joshua Specht calls cattle “mobile colonizers.” Culturally, ranchers and cowboys justified the violence against American Indians in the interests of civilization. Central to this myth was the frontier man, bringing civilization to the feminized “vanishing Indian,” a curious paradox, to be sure, where Native Americans could be at once docile and violent.

Today we are left with an embarrassing historical echo. Protein as the final frontier of fitness influencers ironically returns us to the actual frontier in American history. Now we can see why RFK’s two provocations in the culture war of 2026 are related. Food has always been gendered and tied to nothing less than the ideals of the nation and what it means to be an American.

Today we see the same gendering of meat wrapped up with big business. Only un-American soy boys refuse to eat meat. Meat advertisements often demonstrate the masculinity of meat consumption by displaying oversexualized women cooking meat, implying that both women and animals are to be dominated and consumed by men.

There is of course no evidence that soy intake affects male hormones, or that meat consumption is required for elite athletic performance. Arnold Schwarzenegger, whose character once said, “You hit like a vegetarian,“ has more recently called for cutting back on meat, noting that it isn’t necessary for athletes and harms the planet. James Cameron’s documentary The Game Changers challenges the myth that animal protein is needed for physical strength and elite athletic performance. Cameron follows tennis stars, Olympians, and even the ultimate fighter James Wilks to see how plant protein permeates their diets. But the myth lives on, perpetrated by RFK’s shirtless workouts and emphasis on eating meat. And because the old adage ”follow the money“ seems to be guiding light for this administration, it should come as no surprise that the meat industry is also a major donor.

Still, the science on red meat consumption and its effects on our planet and health are clear. Red meat consumption reduces life expectancy by increasing risks of cardiovascular disease, obesity, and cancer. Cattle also consume much of the world’s arable land, leading to deforestation and increased greenhouse gas emissions. While beans and legumes make it into the dietary guidelines, they are entirely absent from the pyramid.

Despite the eagerness of the administration, Kid Rock, and MAHA followers to heed RFK’s food and exercise advice, many of these same figures recoiled when Michelle Obama tried to move toward nutrient-dense fruit and vegetables in school lunches. Republicans accused her of trying to impose a “nanny-state,” and bristled at her impudent attempt to shape what Americans choose to eat. Again, gender is at work in our food policies.

Despite claiming to restore “scientific integrity” and “common sense,” RFK ignores the government’s own “Scientific Report of the 2025 Dietary Guidelines Advisory Committee,” which consistently advocated plant-based sources of protein, especially beans and lentils while reducing the intake of red meat. The committee even suggested moving the “Beans, Peas, and Lentils Subgroup from the Vegetables Food Group to the Protein Foods Group.”

Cultural tropes can be hard to break, but it is time for a new generation of athletes and influencers to confront the wellness-to-fascism pipeline. Our secretary of health should not be making policy decisions on the basis of pseudoscience for the sake of winning a culture war. Nor should his leadership parrot “manosphere” talking points that openly embrace a hostility toward women and decry the feminization of Western society. This is nothing short of what one nutritionist called a “vibes-based policy disaster.” For all its chest-thumping certainty, this administration’s relationship to masculinity looks less like confidence than anxiety, much like the frontier myth itself. Still, these performances should not require the rest of us to pay with our health and our planet for their fragile egos.